✨ On a sheet of paper, write all that you no longer wish to hold in your life and you are ready to RELEASE. 

✨ Write in clear, crisp points.

✨ READ what you have written once or twice, allow your INTENTIONS to support the Letting Go process, and gently allow that energy to clear out from your system.

✨ Let go of those energies that you set free and BURN that sheet of paper in fire (using a candle, diya or any other source of fire). Do this with awareness. Allow the process. Dispose the ashes.

✨ EXHALE out all those unwanted energies and RELEASE.

✨ Set an intent to PURIFY your energy.

✨ BREATHE in the moonlight and meditate in it. Bask in the highly supporting and healing light of the Full Moon.

Regards

Ujjwal Batra

URJAA

Ujjwal Batra
Ujjwal Batra

Seeker, learner, facilitator, mind-body therapist.
I believe that spirituality is not something to be achieved or acquired, but something that is a way of life.

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About Ujjwal
Hello! My name is Ujjwal Batra

I am a mind-body therapist, walking on the path of spirituality for the last 12 years.

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